NUTR2005 Lifespan Nutrition- create three examples of well-balanced meals

Task:

Case study Questions:

1. Which trimester of pregnancy is Pam currently in?

2. Should Pam be eating for two? How much extra energy (in Kilojoules) does Pam need from her diet in her current trimester of pregnancy?

3. To give Pam examples of what your increase in energy might look like, create three examples of well-balanced meals that will help Pam achieve her increase in energy recommendation per day (Use Foodworks (xyris.com.au), Foodzone (foodzone.com.au) or Nutritics (en-au.nutritics.com) to create accurate recommendations)

4. What are the current recommendations regarding fish intake in pregnancy?

Make a recommendation of one supplement for Pam. Please justify your answer pointing to research.

5. Plot Emily’s growth using the WHO weight-for-age growth chart and attach it to this workbook. The chart can be found in the assessment information area.

6. At what age did Emily’s weight start changing percentiles?

7. Make an assessment on Emily’s weight over time and discuss possible reasons for these changes.

8. What recommendations would you make for Emily’s parents? 

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