Muscular strength and muscular endurance training test Explain the Impacts of Different 5-week Resistance Training Styles on 1-RM and Repetitions of 60% of 1-RM.

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Muscular strength and muscular endurance training test

Explain the Impacts of Different 5-week Resistance Training Styles on 1-RM and Repetitions of 60% of 1-RM.

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