Nutritional Analysis
Students are required to complete a nutritional analysis exercise. The student will conduct an
analysis of a 24 hour period to include macronutrients, vitamins, and minerals. Information will
be organized in a table format to include: food list for 24 hours, total nutritional value of each item,
and recommended daily allowance, risks of deficiency, and recommended changes. Students will
then need to write a three page paper reflecting on their intake of foods including cultural
influences and plans to improve and or maintain good nutrition. The paper must be typed with 1”
margins, double spacing and a 12 point Times Roman font. The following guidelines will be
utilized to grade the paper:
