Study Notes: Living with Worry and Anxiety in this World of Uncertainty (Based on guides by Dr. Matthew Whalley & Dr. Hardeep Kaur, Psychology Tools, and related resources) Introduction Worry and anxiety are natural human responses to uncertainty. In times of global crises (pandemics, economic instability, climate change), these feelings intensify. The guide Living with Worry and Anxiety in this World of Uncertainty provides psychoeducation, […]





