Sleep memory dreams

 

Review some of the following information on websites:
1. Watch the 13-minute NOVA video on sleep & memory: https://www.youtube.com/watch?v=nn6gnhg71hE
2. Harvard’s Healthy Sleep resources (http://healthysleep.med.harvard.edu/healthy/)
3. Sleep expert questions/answers with Dr. Matt Walker (www.pbs.org/wgbh/nova/body/walker-sleep.html)
4. Dream expert questions/answers with Dr. Robert Stickgold (www.pbs.org/wgbh/nova/body/stickgold-dreams.html)
After reviewing the above information, write a reflection (at least a paragraph or two) regarding what you learned or found fascinating about any of the information.

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