Im working on a Health & Medical question and need guidance to help me study.
1) weight management
Why do diets typically not work? What does Sandra Aamodt suggest we can do to live a less diet-obsessed life? What is your history of weight loss, weight gain, or maintaining? Do you think about the food you put in your body?
2) physical fitness
Why do some people find it harder to exercise? How much does your mental outlook regarding exercise affect your ability to exercise? Describe the Keep you eye on the prize philosophy that Emily Balcetis discusses and does it work?
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